Beech Psychology

Calgary & AB

Creating strong connections

Registered Psychologist offering online couples, anxiety, and trauma therapy across Alberta.

In-person services (in Calgary) coming soon!

Hi, I’m Leah Beech.

I’m passionate about helping people create connections with themselves and others. I’m a registered psychologist in Alberta and I’ve worked in mental health for 9+ years in education, non-profit and private-practice settings. I love connecting with clients who are looking for counselling for trauma, anxiety, self-esteem, and relationships.

I use both talk therapy and experiential approaches in my work with clients. Ultimately, my hope is that I can help you to foster a more gentle, compassionate relationship with yourself and to develop the capacity to show up how you want in your relationships with others.

I value curiosity, humility, compassion, and a learner’s mind and I work hard to uphold these values as a therapist. I’m on my own journey in life and I’m here to support you on yours!

Services Offered

Couples Therapy

Relationships can be hard and you’re not alone in feeling this. Our thoughts, emotions, and behaviors can be complicated, even with the person we’re closest to. Couples therapy can support you and your partner in untangling the threads of your communication, understand your conflict patterns, and build more connection.

Trauma Therapy

Trauma can be debilitating and affects both your mind and body. Together, we can understand how you have responded to trauma and create a supportive environment to experience care towards yourself and process difficult memories and emotions.

Anxiety Counselling

Anxiety has its grip on you, and it’s been a struggle to get through your day without worry, stress, and a feeling that you’re failing. I’ll support you in building confidence in your ability to respond to anxiety mindfully and navigate the challenges of life.

I am also available to provide counselling for additional needs beyond those described above, including:

  • Grief/loss

  • Life transitions

  • Guilt and shame

  • Self-esteem/self-worth

  • Boundaries

  • Depression

  • Anger management

  • Parenting skills

  • Parenting children with challenging behaviours

  • ADHD and executive functioning

  • LGTBQIA+ individuals and couples

  • Career concerns

  • Divorce and separation

Book an appointment or a free 15-minute phone consultation to get to know me and ask any questions you may have!